Tag Archives: nutrition

Get in Shape, Girl!

Remember when I lost 50lbs and actually kept it off for a year?! Confession time: I’ve put on 10lbs this year.  Damn you comfort food!!  That’s right, my discipline went right out the window once I lost my niece. My focus was shot… not to mention my motivation. Just when I thought I had a handle on […]

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    Kelli Williams

    Kelli Williams

    Keeping up with 2 little girls, writing assignments, music gigs, the house, laundry, ETC, backwards, wearing ass kicking boots and a smile, without spilling my beer. Ok, ok, so I spill my beer, but my floors have never been more germ-free since I started putting a little alcohol on them. Who needs ammonia...

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